10 Foods For New Moms

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A healthy lifestyle and a balanced nutritional diet is very important for new moms. Good nutrition is important to help her lactation, strengthens her immunity system, and provides her enough energy to tackle the pressures

Is It Safe To Have Sex When Pregnant?

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A lot of people keep asking if it’s safe to have sex during pregnancy, Will it harm the unborn baby? or will it cause a miscarriage? Are there sex positions or styles to avoid?. I can assume you that